REISHI

Reishi Mushrooms have for thousands of years been used for medicinal purposes. Reishi is an all-around health supplement. It is considered an adaptogen, which means it finds areas in the body that need extra nourishment They have been studied around the world and several of their benefits are well documented.   Reishi is similar to the Ginseng root in that has multiple benefits to several parts of our bodies.

We recommend if you are taking Reishi to supplement health and well being that you take 8-15 drops twice a day. Once in the morning and once in the evening. It does not matter if you take it before or after a meal. Many people like the woodsy mushroom taste, some find it a more pleasant bitter. You can also taste with our duel extracted potent tincture the hint of vodka, which is the alcohol base used to keep your tincture fresh and vibrant. If you are taking Reishi for some of its other amazing benefits you may want or need to take more. Every body is different and leading suppliers are recommending 30-45 drops twice a day or 6 grams. Our tincture is very potent and would suggest 1-3 grams daily. About 15 drops of tincture equals 1 gram.

Why would you want to take more than 16-30 drops a day? If you are taking Reishi to regulate blood pressure, trying to dissolve a tumor, or have a compromised immune system and need a stronger immunity boost those and other reasons may be why you might want more of it at a time.

Does Reishi cause any side effects? There are documented cases of a small percentage of people developing a mild allergic reaction to Reishi. Effects can include upset stomach and/or dryness of the mouth. Also, if you tend to have low blood pressure use Reishi in small doses and watch your BP as Reishi does tend to lower Blood Pressure (one of its many benefits).

Here are a few links for more information of course do your own research as well. There is a lot of information out there.

https://draxe.com/reishi-mushroom/

https://www.organicfacts.net/health-benefits/other/reishi-mushrooms.html

If you have any concerns or questions call us at Cool Rock Valley: 740 603-3867 – ask for Steve

We also run a tour business, High Rock Adventures/Hocking Hills Ecotours so that is typically how we answer the phone, Cool Rock Valley is another related business. Thank you!